We announce our latest metric, the HRV Health life expectancy (HALE), with some trepidation. Do people really want to know how long they can still lead a healthy life? Our new metric reliably calculates our clients’ expected life in good health.
The algorithm uses the World Health Organisation’s health life expectancy and adjusts for the client’s resting heart rate, the RMSSD from their HRV readings, and their age at the date of the reading. The resulting metric is the client’s expected healthy life from that date.
The metric can be found on the HRV & BP results page on the HRV Health platform.
The results can be surprising, in a good way, especially if you exercise regularly, sleep well, and follow a healthy diet.
We look forward to your feedback.