Using the new HRV Health iOS app

The HRV Health apps are designed to collect your HRV and ECG data. The real value of the HRV Health system resides on the Platform, where you are able to view your results, interpretations and health  trends, showing improvements, and the long term impact of events that have affected your health. There are a number… Continue reading Using the new HRV Health iOS app

Leading medic slams HRV

In a podcast with Rhonda Patrick[1]Dr. Benjamin Levine: How Exercise Prevents & Reverses Heart Aging, Dr Benjamin Levine, an exceptionally accomplished sports cardiologist, according to Patrick – says that you cannot use heart rate variability, in answer to her question about it’s use for training. He resorts to mendacity to make his point. Firstly, he… Continue reading Leading medic slams HRV

How much alcohol is good for you?

The answer is none. Yes, there is plenty of research saying the opposite, and I’ll cover how that came about. The latest research proves that our beliefs about alcohol were wrong. In 1991 an academic debate spilled out of ivory towers and into the popular imagination. That year, Serge Renaud, a celebrated and charismatic alcohol… Continue reading How much alcohol is good for you?

Most common causes of death in Switzerland

The most common causes of death in Switzerland is almost identical to that of the USA[1]Ten most common causes of death in the USA. We have published an earlier article setting out how heart rate variability (HRV) can detect the ailments on this list, and how a healthier lifestyle can lead to a sginificant reduction… Continue reading Most common causes of death in Switzerland

Switzerland’s health insurance market

Background Twenty nine years ago, the Swiss health sector faced two key problems: rising inequality and rising costs.  Both problems resulted from the rise of for-profit insurance companies. Traditionally, the Swiss bought into private insurance plans through their employers. Because these insurers were not selective about whom they covered, very nearly all employed people had… Continue reading Switzerland’s health insurance market

Using the new HRV Health Android app

The HRV Health apps are designed to collect your HRV and ECG data. The real value of the HRV Health system resides on the Platform, where you are able to view your results, interpretations and health  trends, showing improvements, and the long term impact of events that have affected your health. There are a number… Continue reading Using the new HRV Health Android app