Wim Hof breathing improves HRV metrics We’re always interested when any of our users starts getting better HRV numbers. Recently a few of our users started to show the kinds of improvements we all dream about. What was even more interesting is that these are people whose numbers were already very good. They were emphatic… Continue reading Breathing to improve your health
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HRV Health migration
In January of this year, HRV Health migrated to a new Internet hosting company. This change became necessary due to the poor service we were receiving from Hostgator, our former hosting provider. It started on Sunday 23 October 2022. We were running a query that normally takes 11 seconds. This time it had not completed… Continue reading HRV Health migration