Taking the HRV and ECG readings properly is simple once you know how. This is a guideline on how to achieve the most reliable results. In order to get reliable HRV and ECG results with the HRV Health apps, please follow these steps: Take the readings regularly, preferably each day, with only one reading per… Continue reading How to take the HRV and ECG readings properly
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The HRV Health reading interpretatation
The HRV Health reading interpretation provides an in depth analysis of the reading. This feature is only available to lifetime members, subscribers, and new users during the trial period. The interpretation is only produced when there are at least five days readings within the last ten days. Trying to take five readings on the same… Continue reading The HRV Health reading interpretatation
HRV Health: what should you read?
For new HRV Health members the amount of material appears overwhelming. This guide will make it less daunting. Heart Rate Variability (HRV) is a science. While it’s been around for decades it’s only recently become a topic which has touched the fringes of public consciousness. This article explains the amazing benefits of measuring HRV: The… Continue reading HRV Health: what should you read?